Health is no doubt one of the best forms of wealth. Our body is the gift from God. We should take care of it as much as we look after the temples, churches, and mosques. We should think of our bodies as the physical shell, which is taking us through life. In case, we are constantly abusing it with unhealthful food, this shell will soon be wearing out. You might look externally OKAY; however, internally your arteries and veins are